Waking up to a big red acne on your cheek can be so upsetting, right? And, many of us often have to go through such situation. Using chemical based anti acne products often backfire us and damage our skin even more. Instead of experimenting with our skin, trust in nature’s therapy. Here in this article, we’ll talk about the benefits of using turmeric for acne treatment and will also suggest you few ideas as to how to use turmeric for treating breakouts. Since ages, turmeric has been considered excellent for skin care, because of its anti microbial, anti inflammatory and anti oxidant benefits. Turmeric not only treats acne, but it also helps to vanish acne marks. Read below how to use turmeric for acne treatment.
Benefits Of Using Tumeric For Acne Treatment:
Turmeric has been used since ages to get blemish free skin. It has absorbing properties, that soaks up the excess oil accumulated inside the skin pores. This helps to unclog the pores and thus minimizing the chance of acne formation.Along with that, the mild abrasive texture of turmeric powder helps to exfoliate the skin and eliminate the dead skin cells layer and other impurities from the skin surface. This further helps with acne treatment.
Turmeric contains a compound known as curcumin. It has the ability to control sebum secretion, which in turn reduce the risk of breakouts.
Furthermore, it comes with anti inflammatory properties, that help to reduce the swelling and pain caused by acne. The free radicals are often responsible for damaging our skin and leading to skin conditions like acne, rosacea etc.Curcumin, with its anti oxidant properties, fight off the free radicals and protect the skin from various damages done by them.
Azelaic acid is a common acne fighting ingredient. Studies have shown that curcumin found in turmeric is 36 times stronger than azelaic acid when it comes to treating acne.
Also curcumin can reduce the acne bacteria growth from 50% to 96%.mTOR is a protein found in our body, which can also cause breakouts. This protein is responsible for the cell survival, cell division as well as cell growth process inside our body.
Excess production of mTOR in our body leads to excess cell growth along with excess amount of sebum and keratin. They end up blocking our pores and cause acne formation.
Turmeric helps to regulate the production of mTOR, thus controlling breakouts to a great extent.In addition, turmeric is known for its ability to control melanin production. This helps to lighten the skin tone. That’s why, turmeric is also used to lighten acne scars as well as get clear skin.
How To Use Tumeric for Acne Treatment
1. Besan and turmeric: Make a paste with 1 tsp turmeric, 2 tsp besan and 2-3 tsp of rosewater or yogurt. Apply the paste on your pimples and let it stay for 15-20 minutes. Repeat twice a week to get good result.
2. Turmeric and honey for acne: Mix 1 tsp of turmeric in 1/2 tsp honey. Make a paste and apply it on the area affected by pimples. Leave it on for around 10-12 minutes and rinse with water. Repeat several times a week to get desired results.
3. Milk and turmeric: Now this is a rather simple one. Add 1/2 tsp turmeric to 2 tbsp milk. Apply the mixture on your pimples with a cotton ball. Leave it for 10 minutes and rinse it off. Use this every alternative day to reduce acne and prevent acne breakouts.
4. Turmeric and aloe vera: Aloe vera is a wonderful plant for skin that can treat multiple skin ailments. Make a paste with turmeric (1/2 tsp) and aloe vera (2 tbsp). Try to source natural aloe vera from the centre of an aloe vera leaf. Apply the mixture on your pimples and let it sit for 10 minutes. Rinse using regular water. Try this remedy every alternate day and see if it reduces your pimples.
5. Turmeric and Rose Water Face Mask:Take 1-2 tsp of turmeric and add some rose water to that. Mix together and prepare a paste. Apply it evenly on the face as well as neck.Leave it on for 15-20 minutes and after that, wash off with plain water. Reapply this homemade face mask with turmeric and rose water for acne treatment 2-3 times in a week.
Rose water is a great source of several vitamins, including vitamin A, B3, C as well as vitamin E. All these vitamins, specially vitamins A and C play vital roles in controlling breakouts.
Here five different ways has been shared to use turmeric for acne treatment. Many things in our life can wait, but anti acne skin care is definitely not among them. So, take the right path to gorgeous skin and stay beautiful.
